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Facial Tension Release

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with Colleen Saidman Yee

Release tension in your facial muscles with this quick and accessible face yoga practice. Soften your forehead, gently tap points in your face to unwind tension, release your jaw, and enjoy the internal and external benefits of some silly facial expressions.

Props: none

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About the Teacher

Colleen Saidman Yee

Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more