How to Use Blocks and Straps to Learn Lolasana and Tolasana
Focus:
In this short, detailed tutorial, Rebecca teaches you how to use a strap and blocks to get familiar with the shapes of these fun arm balances as you continue to develop the strength and coordination they require.
About the Teacher
Rebecca Mayne
Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more
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Anatomy Trains® and Yoga
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